Contact me
Donate
Menu
≡
Start Here
My Story
Lifestyle
Health
Kosher Recipes
Parsha Insights
Most Popular
Lifestyle
Living Intentionally: Embracing Kosher Wellness Through Design Thinking
Explore the transformative power of design thinking to enhance your well-being with our guide on Living Intentionally: E ...
Read More
Lifestyle
The Magic Of Prayer: An Intimate Connection To The Divine
Prayer is a conversation with a higher power, an intimate connection with the divine. Because of this, prayer has the po ...
Read More
Kosher Recipes
Spicy Moroccan Fish Recipe
If you are looking for a fish recipe that will change your life and your relationship to food, this is it. Spicy Morocca ...
Read More
Health
Exercise and Its Benefits: Managing stress and an Autoimmune Disease
Exercise helps you manage your autoimmune disease. Exercise decreases pain, inflammation, it enhances mood and cognitive ...
Read More
Parsha Insights
When Times Get Dark, Align to Light- Parsha Vayigash 5783
“It is one of the toughest ordeals; a breakup can feel so demoralizing and cause emotional chaos. The loneliness, ...
Read More
Kosher Recipes
Kosher Fish Tacos Recipe
Everyone loves tacos, and this fish tacos recipe is sure to be a family favorite. I grew up on tacos, the typical Mexica ...
Read More
Health
Running Keeps my Brain Cloud-free, Running as Lupus Treatment
Running as treatment At the age of 35, with a teenager and a newborn at home, running and exercise has become my priorit ...
Read More
Health
Newly Diagnosed Autoimmune Disease: What You Need to Know Right Now
If you’ve been diagnosed with one of the 80+ autoimmune diseases, then consider yourself among good company here. If g ...
Read More
Start Here
Lifestyle and Community- living with Autoimmune disease
I’ve always been big into lifestyle habits and having structure in my life. After all, we are creatures of habit. Havi ...
Read More
Health
Hashimoto’s Thyroiditis
What is the thyroid? The thyroid gland is a small butterfly-shaped organ located at the base and center of the ne ...
Read More
1
2
3
4
5
6
7
8